a note from steph

a while back, my good friend steph sent me a couple cell phone photos of a post-it she left on a train in new york. before tell you about her note, i want to tell you a little bit about my friend.

steph is honestly one of the most amazing people i know. she has had a lot of struggles with her health in the past, but she has managed to turn her life around by committing to a healthy lifestyle and a positive attitude. last year, she was chosen as a national spokesperson for the american heart association's go red for women campaign. you may have seen her face on a billboard, or heard her speaking out about the dangers of heart disease on tv! click here to read her inspiring story.

in addition to being an inspiration for women all over the country, steph also happens to be one of the most hilarious people i know. now on to her post-it...

it reads... "2 men walk into a bar. the 3rd one ducks. hahahaha. smile! and have a great day!"

steph - your positivity and sense of humor have brightened many of my days, and i'm sure this little pink post-it helped brighten a stranger's day! thanks for being awesome.

xoxo,

lesley

a note from sara

i recently received an email from sara, who was nice enough to send me a photo of this lovely pink post-it she left at her local library...

it reads, "we are here to laugh at the odds and live our lives so well that death will tremble to take us." - charles bukowski

i love this quote... it makes me want to try to really live each day to the fullest, and seek out the best life possible.  the placement below the shelf of old books is just perfect... it makes me think they are surely filled with thousands more words of wisdom :)

thanks sara!

xoxo,

lesley

the best medicine

xoxo,

lesley